Mindful Tuesday – (the second and last Tuesday of every month)
We are rolling out an exciting new initiative in our school: Mindful Tuesday. On Mindful Tuesday, the children have a homework free night! Instead of doing homework, we encourage you and your child/family to engage in an activity that promotes positive mental health.
Here are some ideas / suggestions…
Technology free night
Family play a board game together
Family sit down to have dinner together
Read a book together
Take your pet for a walk
Play a sport together
Do a family project on a topic of interest
Play a musical instrument
Listen to music
Take up a new hobby
Play a card game/charades/jigsaw
Do an art activity
If you have any ideas we’d love to hear them, and we welcome photos and samples of art, baking, writing etc done!! Each child will have a very small exercise to complete which will explain which activity they did for Mindful Tuesday.